..be prepared

Knowing what to do in an emergency could save someone's life.
You may never need to use it, but you should learn how to take emergency action, just in case.
If someone is tense, panicky or getting paranoid...
- Take them somewhere away from bright lights and loud noise
- Talk gently and calmly to them, reassure them that the feelings will go away
- Help them calm their breathing down if they are over-breathing (hyper-ventilating) by breathing slowly with them
If someone is drowsy but conscious...
- Put them in the recovery position.
- Try to stop them becoming unconscious - keep talking to them, but don't walk them about the room or put them to bed.
- If they want a drink give them warm water (not black coffee).
- Call for medical assistance.
If someone faints or loses consciousness...
- Put them in the recovery position. Loosen tight clothes.
- Keep them warm, but not too warm.
- Check their breathing. If they are not breathing, find someone who can do mouth to mouth resuscitation.
- 999 - call an ambulance. Tell the crew what has happened and what you have done. Don't be put off calling an ambulance because you are worried about getting someone in trouble as a consequence. You may be risking their life.
The Recovery Position
You should put someone into the recovery position if they are unconscious or drowsy. You can do this easily even if they are a lot bigger than you. It keeps their airways free so they do not suffocate or choke, and they cannot easily roll out of it or onto their front.
Roll the person onto one side. If they are on their left side, then lift their right leg in front of them so they cannot roll forwards and bend their right arm so their hand is under their cheek (and vice versa).







